Synopsis: 3. food & berverages: Foods: Diet:


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which is a main source of protein intake in the western diet. Researchers in the Farncombe Family Digestive Health Research Institute at Mcmaster University have discovered that a molecule elafin

or replacement as a new adjuvant therapy to the gluten free diet. â#oethis would add flexibility to a restrictive lifelong diet


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Broad dietary change can take a long time. We should already be thinking about how we can make our food more climate friendly.

Diets high in meat milk cheese and other food associated with high emissions are expected to become more common.


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because lifestyle behaviors such as a heart healthy diet are the foundation of cardiovascular prevention and we need to know what dietary components are said most important Michael D. Miedema M d. M p h. a cardiologist at the Minneapolis Heart Institute and the lead investigator of the study.

and that process can be slowed down with a healthy diet at a young age Miedema said.

In their analysis researchers controlled for smoking exercise consumption of red meat sugar-sweetened beverages and other dietary and cardiovascular risk factors that correlate with atherosclerosis.

Participants with extreme high or low caloric intake/day or those missing CAC scores were excluded from the analysis. The current findings are in line with the 2011 U s. Department of agriculture Dietary Guidelines that advise Americans to fill half of their plates

Based on these recommendations adults who consume a 2000-calorie a day diet should be consuming 2. 5 cups of vegetables and two cups of fruit a day--a big jump from

what the average American usually gets from their diet according to government figures. Fruits and vegetables are packed with vitamins minerals fiber antioxidants

Plant-based diets in general have also been linked to greater longevity less cancer lower cholesterol lower blood pressure


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and metastasis. It gives opportunity to include in the diet an additional tool to prevent


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and the importance of folate in their diet especially those who are planning a pregnancy Dr Borradale said.


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#Diet of elusive red widow spider revealed by biologistbeetles: it's what's for breakfast--at least for the red widow spider of Florida's scrub habitat according to a study by University of Missouri biologist James Carrel.

The study provides a first glimpse at the diet of this mysterious spider revealing that it primarily preys upon species of scarab beetles common to the scrub habitat.


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The study also enabled to analyse some causes that could explain species response for instance dietary and mobility patterns.


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Food that is rich in carbohydrates particularly fiber tends to produce larger amounts of gas than a diet without these ingredients.

Recent studies show that such a flatulogenic diet (for example bread cereals and pastries made of whole wheat

On the other hand we now know for sure that diets containing low fiber content improve these symptoms significantly.

Recent research results suggest that compared to a normal Western diet a diet low in so-called FODMAPS (fermentable oligosaccharides disaccharides monosaccharides


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#Healthy midlife diet may prevent dementia laterhealthy dietary choices in midlife may prevent dementia in later years according a doctoral thesis published at the University of Eastern Finland.

The results showed that those who ate the healthiest diet at the average age of 50 had an almost 90 per cent lower risk of dementia in a 14-year follow-up study than those

whose diet was the least healthy. The study was the first in the world to investigate the relationship between a healthy diet as early as in midlife and the risk of developing dementia later on.

The researchers assessed the link between diet and dementia using a healthy diet index based on the consumption of a variety of foods.

Vegetables berries and fruits fish and unsaturated fats from milk products and spreads were some of the healthy components

whereas sausages eggs sweets sugary drinks salty fish and saturated fats from milk products and spreads were indicated as unhealthy.

Previous studies on diet and dementia have focused mainly on the impact of single dietary components.


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Diet based on foraging, not horticultureresearchers from New zealand's University of Otago studying 3000-year-old skeletons from the oldest known cemetery in the Pacific Islands are casting new light on the diet

which provided a comprehensive dietary baseline Examining these ratios gave us direct evidence of the broad make-up of these adults'diets over the 10-20 years before they died

Study of the human bones revealed a sex difference in diet compositions showing that Lapita men had varied more diets


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However the goal of public health should be a balanced diet across all countries with a target of no more than 300 grams of red meat per person per week.


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fruits, vegetables linked to reduced risk of preterm deliverypregnant women who eat a prudent diet rich in vegetables fruits whole grains

A traditional dietary pattern of boiled potatoes fish and cooked vegetables was linked also to a significantly lower risk.

Although these findings cannot establish causality they support dietary advice to pregnant women to eat a balanced diet including vegetables fruit whole grains

whether a link exists between maternal diet and preterm delivery. Using data from the Norwegian Mother and Child Cohort Study they analyzed preterm births among 66000 women between 2002 and 2008.

The researchers identified three distinct dietary patterns interpreted as prudent (vegetables fruits oils water as a beverage whole grain cereals poultry fibre rich bread) Western

This indicates that increasing the intake of foods associated with a prudent dietary pattern is more important than totally excluding processed food fast food junk food

but say the findings suggest that diet matters for the risk of preterm delivery which may reassure medical practitioners that the current dietary recommendations are sound

but also inspire them to pay more attention to dietary counselling. These findings are important as prevention of preterm delivery is of major importance in modern obstetrics.

They also indicate that preterm delivery might actually be modified by maternal diet they conclude. In an accompanying editorial Professor Lucilla Poston at King's college London says healthy eating in pregnancy is always a good idea.

She points to several studies that have proposed the benefit of a diet rich in fruit and/or vegetables in prevention of premature birth and says health professionals would

therefore be well advised to reinforce the message that pregnant women eat a healthy diet. Story Source:


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They each had one in-person visit with a dietitian where together they created a plan to reduce their heart risk including the Dietary Approaches to Stop Hypertension (DASH) diet with eight to 10 servings of vegetables and fruits per day.


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Under the previous dietary guidelines school breakfasts and lunches were high in sodium and saturated fats and were low in whole grains and fiber.

and the improved dietary intakes will likely have important health implications for children wrote the researchers.


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over the last five decades human diets around the world have grown ever more similar--by a global average of 36 percent

but relying on a global diet of such limited diversity obligates us to bolster the nutritional quality of the major crops as consumption of other nutritious grains and vegetables declines.

The study calls for urgent efforts to better inform consumers about diet-related diseases and to promote healthier more diverse food alternatives.

The research reveals that the crops now predominant in diets around the world include several that were already quite important a half-century ago--such as wheat rice maize and potato.

as the human diet has become less diverse at the global level over the last 50 years many countries particularly in Africa

while changing to more globalized diets. In East and Southeast asia several major foods--like wheat and potato--have gained importance alongside longstanding staples like rice Khoury noted.

But this expansion of major staple foods has come at the expense of the many diverse minor foods that used to figure importantly in people's diets.

Rising incomes in developing countries for example have enabled more consumers to include larger quantities of animal products oils and sugars in their diets.


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The researchers conducted two experiments to test the beneficial effects of adding plant extracts to pig diets to combat PRRS and E coli.

In both experiments researchers used four diets in weanling pigs including a control diet and three additional diets that included garlic botanical extracted from garlic turmeric oleoresin extracted from ginger or capsicum

In both experiments half of the pigs in each dietary treatment were challenged with either E coli

Although previous studies have looked at using plant extracts in pig diets Pettigrew said Liu's study which looked at the effects of three different extracts on two different diseases had not been done previously.


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%The introduction of this oilseed preparation into the diet of ruminants also improves efficiency in the use of digestible organic matter by between 4. 4%and 10.1

%and cuts the fermentation of the diet by between 6. 2%and 11 8%without adversely affecting its digestibility for this reason.


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which they added 500 g of strawberries to the daily diets of 23 healthy volunteers over a month.


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There is a lot of discussion about reduction of meat in the diets as a way to reduce emissions says IIASA researcher Petr Havlã k who led the study

and produce more milk when they eat energy-rich diets that include grain supplements or improved forages.

Such diets are efficient not only from the perspective of greenhouse gas reduction but also from farm profit maximization and food production.


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Beauvais offers practical ways to add nutrient-rich foods and beverages to your daily diet:

Achieving balance and building a healthier diet can be simple and stress-free. Selecting nutrient-rich foods


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#Fruit-loving lemurs score higher on spatial memory testsfood-finding tests in five lemur species show that fruit-eaters may have better spatial memory than lemurs with a more varied diet.

In their native Madagascar ruffed lemurs'diets can exceed 90%fruit--especially figs. Remembering when and where to find food from one season to the next requires keen spatial skills and good powers of recall.


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Diets for most people around the world are becoming increasingly limited in biological and nutritional diversity.

Small farmers by contrast in many places continue to grow a range of species and multiple varieties that form the basis of their diet and nutrition.

Products of biodiversity within culturally-based diets provide essential micronutrients and lower prevalence of diet-related chronic disease.


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Despite our omnivorous diet humans aren't well equipped to eat complex plant matter; for this we rely on our gut bacteria.


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Other clues to ancient diets lie within human bones themselves explored by the Cardiff group led by Dr Jacqui Mulville The sea passes on a unique chemical signature to the skeletons of those eating seafood;

It certainly stacks up with the skeletal isotope evidence to provide a clear picture that seafood was of little importance in the diets of the Neolithic farmers of the region.

and people adopted a new diet based around dairying. Dr Cramp continued: Amazingly it was another 4000 years before sea food remains appeared in pots again during the Iron age

and it was only with the arrival of the Vikings that fish became a significant part of our diet.


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if the black raspberry preparations coupled with different types of diets can improve post-surgery outcomes versus a control group of men with diet interventions only.


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The FDA reports that eating a diet that includes one ounce of nuts daily can reduce your risk of heart disease.


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and sheep where they facilitate the digestion of feed consumed in the diet. Efforts to control methanogens in specific ways may improve feed utilization


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#Whole diet approach to lower cardiovascular risk has more evidence than low-fat dietsa study published in The American Journal of Medicine reveals that a whole diet approach which focuses on increased intake of fruits vegetables nuts

while strictly low-fat diets have the ability to lower cholesterol they are not as conclusive in reducing cardiac deaths.

By analyzing major diet and heart disease studies conducted over the last several decades investigators found that participants directed to adopt a whole diet approach instead of limiting fat intake had a greater reduction in cardiovascular death and nonfatal myocardial infarction.

Early investigations of the relationship between food and heart disease linked high levels of serum cholesterol to increased intake of saturated fat and subsequently an increased rate of coronary heart disease.

Nearly all clinical trials in the 1960s 70s and 80s compared usual diets to those characterized by low total fat low saturated fat low dietary cholesterol

These diets did reduce cholesterol levels. However they did not reduce the incidence of myocardial infarction or coronary heart disease deaths.

and trials from 1957 to the present investigators found that the whole diet approach and specifically Mediterranean-style diets are effective in preventing heart disease

even though they may not lower total serum or LDL cholesterol. The Mediterranean-style diet is low in animal products

and saturated fat and encourages intake of monounsaturated fats found in nuts and olive oil. In particular the diet emphasizes consumption of vegetables fruit legumes whole grains and fish.

The potency of combining individual cardioprotective foods is substantial --and perhaps even stronger than many of the medications and procedures that have been the focus of modern cardiology explains co-author Stephen Devries MD FACC Gaples Institute for Integrative Cardiology (Deerfield IL) and Division of Cardiology

Results from trials emphasizing dietary fat reduction were a disappointment prompting subsequent studies incorporating a whole diet approach with a more nuanced recommendation for fat intake.

and overall better at preventing heart disease than a blanket low-fat diet. Encouraging the consumption of olive oil over butter

Nutritional interventions have proven that a'whole diet'approach with equal attention to what is consumed as well as what is excluded is more effective in preventing cardiovascular disease than low fat low cholesterol diets.

Story Source: The above story is provided based on materials by Elsevier. Note: Materials may be edited for content and length.


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and not accounting for change in diets over time but their study was large with long follow-up

and had detailed assessment of people's diets that was collected in real-time as people consumed the foods rather than relying on past memory.


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This PLANT DNA offers valuable information about grasshopper diets because it holds more data than what can be observed by the naked eye.


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Specific dietary preferences regarding animal products in food are common in the general population. Influences such as religion culture economic status environmental concern food intolerances and personal preferences all play a part in the foods that people choose to consume.


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Their skulls mirror the variety of their diets--bats with long and narrow snouts eat nectar;

Morphological diversity among New world Leaf nosed bats with different diets. Nectar: A) Platalina genovensium B) Glossophaga soricina;


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Greater confusion was associated indirectly with backlash against nutritional advice in general as indicated by agreement with statements such as Dietary recommendations should be taken with a grain of salt


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The team fed their treated diet containing various types and concentrations of chemicals to the laboratory-raised bee larvae.


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Judging from their diet--which is all leaves from the tree they live in--they shouldn't be able to maintain even the slow lifestyle that makes them


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#Lingonberries halt effects of high-fat dietlingonberries almost completely prevented weight gain in mice fed a high-fat diet a study at Lund University in Sweden has found--whereas the'super berry'aã

Some of the mice were fed a low-fat diet while the majority of the animals were fed a diet high in fat.

The mice that had eaten lingonberries had not put on more weight than the mice that had eaten a low-fat diet

and levels of fat in the liver were also lower than those of the animals who received a high-fat diet without any berries.

Up to 20%of our mice's diet was lingonberries. It isn't realistic for humans to eat such a high proportion.

and diabetes by supplementing a more normal diet with berries said Karin Berger. However the Lund researchers do not recommend people start eating large quantities of lingonberry jam.


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While they are vital to our diet the long chains of natural polymeric carbohydrates that make up dietary fibre are impossible for humans to digest without the aid of our resident bacteria says UBC professor Harry Brumer with UBC


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obesityscientists have known for the past twenty years that a fiber-rich diet protects the organism against obesity

They will give rise to new dietary recommendations to prevent diabetes and obesity. Most sweet fruit and many vegetables such as salsify cabbage or beans are rich in so-called fermentable fibers.

animals fed a fiber-rich diet become less fat and are less likely to develop diabetes than animals fed a fiber-free diet.

and mice to diets enriched with fermentable fibers or with propionate or butyrate. They then observed a strong induction of the expression of genes and enzymes responsible for the synthesis of glucose in the intestine.

-and sugar-rich diet but supplemented with fibers became less fat than control mice and were protected also against the development of diabetes thanks to significantly increased sensitivity to insulin.


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The work out in Current Biology looked into the mechanism that allowed gregarious locusts to change their diet surprisingly fast--just a few hours after solitarious locusts are crowded they are eating toxic plants

Although gregarious animals later recover this capacity their diet is affected not because at this point the food taste is no longer an important deciding factor.

The changes in diet were particular puzzling to scientists since food is a crucial survival tool and an adaptation to the animal's specific life story and ecology.

Although the new diet improved the survival chances of the animal in the swarm by increasing the range of food available

--while solitarious and gregarious locusts had no problem gaining negative memories (so being conditioned to link vanilla to the unpalatable diet)

but they still did not explain how the gregarious animals changed their diet so fast.


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In addition different diets mean that cows can produce the same amount of milk with lower emissions.

It is possible to imagine cutting emissions from cattle by a fifth using a combination approach in which you would breed from lower-emitting cattle as well as changing their diets Garnsworthy said.

She said changed diets will affect methane production directly but better genotypes alongside better diets will create a positive synergy for lower emissions.

Over the longer term better genotypes will mean lower cost if special diets are needed not.

But Garnsworthy warns that the project which has two years to run is not a simple one.


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Eat a healthy diet. Obesity is a risk factor for many cancers including esophagus pancreas colorectal and breast cancers.


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An Oxford university study has concluded that our ancient ancestors who lived in East Africa between 2. 4 million-1. 4 million years ago survived mainly on a diet of tiger nuts.

Study author Dr Gabriele Macho examined the diet of Paranthropus boisei nicknamed Nutcracker Man because of his big flat molar teeth and powerful jaws through studying modern-day baboons

Scholars have debated why this early human relative had such strong jaws indicating a diet of hard foods like nuts yet their teeth seemed to be made for consuming soft foods.

Previous research using stable isotope analyses suggests the diet of these homimins was composed largely of C4 plants like grasses and sedges.

Her finding is grounded in existing data that details the diet of year-old baboons in Amboseli National park in Kenya--a similar environment to that once inhabited by Paranthropus boisei.

On the basis of recent isotope results these hominins appear to have survived on a diet of C4 foods

What this research tells us is that hominins were selective about the part of the grass that they ate choosing the grass bulbs at the base of the grass blade as the mainstay of their diet.'


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The position paper Dietary Fatty acids for Healthy Adults has been published in the January issue of the Journal of the Academy of Nutrition and Dietetics.

and dietetic technicians registered to translate research on fat and fatty acids into practical dietary recommendations for consumers.

The Academy recommends a food-based approach through a diet that includes regular consumption of fatty fish nuts

Registered dietitian nutritionists can help consumers understand that a total diet approach is more beneficial than simply reducing dietary fat

For this and other health reasons a fat-free diet is recommended not. â#¢Fish is an excellent source of the omega-3s EPA and DHA;

(what foods) in the diet can affect health and risk of disease. â#¢Different foods provide different types of fat.


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Together with Dr Soma Mitra we also assessed the background diet of all the participants before they were allowed to join the study.


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study suggeststhe Western diet probably has more to do with the asthma epidemic than has been assumed so far

fruit and vegetables are playing an ever smaller role in people's diets. Now new results suggest that these two developments are not merely simultaneous they are linked also causally.

A team of researchers led by Benjamin Marsland from Lausanne University Hospital (CHUV) has shown in experiments with mice that the lack of fermentable fibers in people's diet paves the way for allergic inflammatory reactions in the lungs.

either put mice on a standard diet with four percent fermentable fibers or gave them low-fiber food with merely 0. 3 percent fermentable fibers.

This low-fiber food is largely comparable to the Western diet which contains no more than 0. 6 percent fibers on average.

When the researchers exposed the mice to an extract of house dust mites the mice with the low-fiber food developed a stronger allergic reaction with much more mucus in the lungs than the mice with the standard diet.

Conversely a comparison between mice on a standard diet and mice who received food enriched with fermentable fibers likewise showed that these dietary fibers have a protective influence.

because the share of plant fibers in Western diets is comparable to the low-fiber food of the mice

We plan to conduct clinical studies to find out how a diet enriched with fermentable fibers affects allergies and inflammations.


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Research uncovers diets of middle, lower class in Pompeiiuniversity of Cincinnati archaeologists are turning up discoveries in the famed Roman city of Pompeii that are wiping out the historic perceptions of how the Romans dined with the rich enjoying delicacies such as flamingos


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we save on a healthier diet, and we also educate and create new jobs locally.


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and use it as part of their diet. Surrounding it are rock outcrops. They're using their vocalizations in the rock outcrops to propagate,


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butanol, cellulosic ethanol, omega-3 acidsnew YORK--Dupont wants to help raiseã Â sustainably-farmed salmon by offering them a diet loaded with omega-3 fatty acids that it manufactures from soybeans.


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But could the difference between a healthy diet and an unhealthy one be as little as a buck and some change?

 They found that healthier diet patterns--for example, diets rich in fruits, vegetables, fish, and nuts--cost significantly more than unhealthy diets (for example, those rich in processed foods, meats, and refined grains).

The highlights: Â Meats and protein had largest price differences. Healthier options cost $0. 29 per serving more than less healthy options.

Comparing extremes, healthier diets cost $1. 48 per day more than the least healthy ones. Over the course of a year,

however, eating a healthy diet would increase costs by $550 for just one person. This would represent a real burden for some families,

On the other hand, this price difference is very small in comparison to the economic costs of diet-related chronic diseases,

which would be reduced dramatically by healthy diets. The team concludes that best way to make healthier foods more affordable is for governments to subsidize healthy foods and tax unhealthy ones, New Scientist reports.

Unhealthy diets may cost less because food policies have focused on the production of inexpensive, high volume commodities,

--and reduce the prices--of more healthful diets. The work was published in British Medical Journal Open last week.


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pomegranates, lemons and herbs and says she has switched completely her family s diet to organic food.


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and to alter their diets accordingly. New Scientist describes the wirelessly connected device: Coated with a special membrane that helps it survive the harsh conditions inside,

scientists hope to alter the cows diets to produce Šlow methane  animals. CSIRO is also researching exactly how diet


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The staff at the Nordic Food Lab say there are many reasons for convincing Westerners to add insects to their diet.

If a certain insect is part of a human diet somewhere in the world, it is more likely to be pathogen-free.

We can't hope to make other people incorporate these foods into their diet if we don't said,


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and to the unhealthiness of fast food diets. Mcdonald's tried to dodge all this by making apple slices an option, next to french fries, in its meals.

and you'll see it following a host of dietary and marketing rules set by culture and government around the world In other words,


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