Synopsis: 3. food & berverages: Food:


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In the course of studying digestion in dogs Pavlov observed that dogs would salivate before he placed food in their mouths.

To test the theory that dogs were associating the sound of the door opening with getting food he introduced the sound of a metronome just before feeding the dogs.

Before long the sound of the metronome without food present caused the dogs to salivate. Salivation is a reflex

Pavlov's theories explain why your dog might drool on your clean kitchen floor as soon as his food dish is rattled

or when he sees the food container being carried to his feeding area. What does this have to do with my dog?


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The vitamin is also found in foods like fatty fish and fortified cereals milk and orange juice.

But now food scientists are giving mushrooms a Vitamin d boost with ultraviolet light. oethe exciting thing

and setting off a chemical process that converts a compound  similar to cholesterol inside the mushrooms into Vitamin d. oeit s already happening in a number of facilities where they re actually doing this on conveyor belts said Robert Beelman a food scientist at Penn State.

Ultraviolet Flashes Can Create Vitamin d-enriched mushrooms Penn State Food Science Robert Beelman Penn Stat n


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They can be found in a variety of foods including whole grains potatoes bananas beans and lentils.


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and that a range of vegetarian diets from strict to somewhat lax appears to be healthier than a diet dominated by processed foods

But I do think that the world would ultimately be a better place without certain industrially produced foods including beef.


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#Whales Trap Dinner with Mouthful of Swirling Bristles Humpback and bowhead whales create their own food nets from specialized bristles in their mouths to more efficiently nab fishy morsels a new study of baleen whales suggests.

Both rely on baleen a system of hairy bristles that line their mouths and trap food.

and small latex beads (stand-ins for the food morsels they filter from water) through them observing this with an underwater camera.


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Building muscle as you age eating the right kinds of foods to make that happen

Protein can be found in a wide range of foods. Animal protein is in seafood dairy products meat poultry and eggs.

And while it's true that high-protein foods often bring fat and calories along as uninvited guests it doesn't have to be that way.

Eat a food or beverage high in protein about 20 minutes before and again immediately after your strength-training workout.

Taking in a high protein food with a little bit of carbohydrate and nutrients when your muscles are being broken down by exercise will build your muscle mass and your strength more effectively.

With the amazing results of that study in mind it makes sense that any foods high in antioxidants


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While the population of the United states is expected not to leap significantly in the next century diminishing natural resources are already adding stress to the country's food and water supplies and the availability of future energy resources.

If the global population increases by 3 billion people food production will need also to rise to meet these growing demands.

If we look at the next 50 years we'd need to grow more food than we have in the whole of human history to date to feed those 9 billion people Griggs said.

But since we have no more agricultural land we'll have to produce all this food on the same land we're producing food on at the moment.

In particular southern Asia western Asia and northern Africa have virtually no spare land available to expand agricultural practices according to the 2013 Statistical Yearbook of the Food


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which is used in food products and to make biofuels like biodiesel a fuel with growing demand as a source of cleaner energy.

or food grown on former grasslands represents a second major threat to animals. It's not just sheer population growth that matters

Food is grown in the countryside and transported into cities while waste products are taken mostly out of the city and processed elsewhere.

Cities need to find ways to grow their own food which would reduce the need for the clearing of biodiversity-rich forests far afield from bustling metropolises Weissburg said.

Examples of this would include more urban farming producing food in the same area that is consumed


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which the group outlined the potential of edible insects to help alleviate food insecurity in the present and future.

To meet the food and nutrition challenges of today there are nearly 1 billion chronically hungry people worldwide and tomorrow

We need to find new ways of growing food. Although eating insects may sound like a strange prospect to some people such broad-minded thinking may be necessary at a time

What 11 Billion People Mean for the Planet However the world's future food security is not a simple matter of producing more food.

Rather food security relies upon a number of intertwining factors including population size climate change food production food utilization (for things like animal feed

 Experts agree the planet can definitely produce enough food for 11 billion people but whether humans can do it sustainably

and whether consumers will ultimately be able to afford that food are not guarantees. Feeding the growing population will likely require a number of different strategies from creating new crop varieties and reducing food waste to yes eating insects with efforts from governments farmers the private sector and consumers themselves.

Challenges To feed just 9 billion people (the estimated population in 2050) would require a 60 percent increase in the number of food calories available for human consumption according to WRI based in Washington D c

. When taking into account food needed to feed livestock the world needs to increase crop production by 103 percent or 6000 trillion calories per year according to WRI

One obstacle to increasing food production will be climate change which is predicted to reduce crop yields in certain parts of the world.

Changes to the food supply which can occur when crop production is reduced by extreme weather events

or when countries designate a portion of food crops to be turned into fuel like the United states does with 40 percent of its non-exported corn crop can push up food prices

and affect people's ability to afford food. Using corn to produce ethanol has caused corn prices to increase Falcon said.

Because corn is used also for animal feed an increase in corn prices can affect the cost of other foods.

Improving trade cooperation To continue to feed a growing population in light of the food shortages that are likely to occur with climate change global crop production in the future will have to be much more coordinated than it is said today Jason Clay an expert in natural resources management at the World

We're going to have to work to make sure that we have a global food system that takes care of everybody Clay said.

Because extreme weather events may cause crop yields to be destroyed in certain parts of the world in a given year such a system should be able to shift food from areas that have plenty to those that have said less Clay.

The idea that each country should be self-sufficient in food production is not the answer Falcon said.

Food loss refers to food that spoils spills etc. before it reaches the consumer while food waste refers to food that is discarded by the consumer

either when it is still edible or after it spoils due to negligence according to WRI.)The average American household loses $1600 a year on wasted food Hanson said.

Some 56 percent of global food loss and waste occurs in the developed world particularly in North america

and Oceania where about 1500 calories are lost or wasted per person per day WRI reported.

In developed countries the majority of food is wasted at the consumption stage whereas in developing countries most food loss occurs during production handling and storage.

A number of changes could reduce food loss and waste around the world. For example better storage facilities on farms in Africa and even putting harvested crops in plastic storage bags would reduce the amount of food that falls victim to pests there Hanson said.

And using simple plastic crates instead of bags and sacks to transport food to market can reduce food damage such as bruising

and smashing that would otherwise cause goods to be inedible. Introducing plastic crates to farmers in a town in Afghanistan a $60000 project sponsored by the nonprofit international development organization CNFA reduced tomato losses from 50 percent to 5 percent according to WRI.

At home Americans can reduce the amount of food they throw away perhaps by eating leftovers or not preparing more food than they'll need for a given meal Hanson said.

Americans also commonly have misperceptions about the meaning of labels with dates on foods and may throw away food before it has gone really bad according to a WRI report.

These labels which typically read sell-by best if used by or use-by refer to the quality

or flavor of the food but not to food safety (whether the food would cause someone to be sick).

So while food that has passed its'sell-by'date might be less desirable than newly purchased food it is often still entirely safe to eat WRI reported.

Governments may be able to help by creating guidelines on what types of labels should appear on packages

and then explaining to consumers what the labels mean according to WRI. Eat differently  Even with less wasted food the world could not support 11 billion people who eat the way Americans do said today Jamais Cascio a distinguished fellow at the Institute for the Future a think tank in Palo alto Calif. Feeding

11 billion people would require a different diet which may involve eating less meat or consumers growing more of their own food Cascio said Beef in particular is a very unsustainable food to eat Cascio said.

If we get away from thinking that feeding 11 billion people means giving them all Big macs

Beetles wasps grasshoppers and other insects are very efficient at converting the food they eat into body mass take up very little space

Efforts should be made to improve crop production in those areas using the foods that are grown already

either through genetic engineering or traditional crop-breeding techniques may also help protect against crop losses in the future due to extreme weather conditions said Tim Thomas an economist at the Washington D c.-based International Food Policy


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Images of Drought And cities could rely on massive glass towers to grow their food. Those futuristic buildings would lose no water to evaporation would recycle nutrients from fertilizer

Some regions such as the Middle east could wind up importing most of their food based on this metric he said.


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Superfoods are foods mostly plant-based but also some fish and dairy thought to be nutritionally dense and thus good for one's health.

Both kinds of food are generally excellent sources of fiber Vitamin a and much more. They are also naturally sweet

And several of these studies actually warn of dangers of superfoods such as arsenic and pesticide residue in imported foods.

while the food itself might be healthful the processing might not be. For example green tea has several antioxidants.

because the term superfood is not scientific it can mean very little and prompt some consumers to eat one kind of food over another.

but other whole foods can be just as healthy s


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#What Bees Don't Know Can Help Them: Measuring Insect Indecision (Op-Ed) This article was published originally atâ The Conversation.


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10 Things You Didn't Know About Food These qualities have earned it the nickname custard apple


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For generations cultures in tropical regions have used it for food cosmetics or building materials. Today coconut oil is sold also as a nutritional supplement that has an impressive range of touted uses from getting rid of lice to treating diabetes.

The U s. Food and Drug Administration determined coconut oil to be safe in 1975 as it was used then in paper

and cotton packaging material for food at levels now current or as it might reasonably be expected to be used for such purposes in the future.


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 Wheat allergy is a rare type of gluten intolerance it's a classic food allergy marked by skin respiratory or gastrointestinal reactions to wheat allergens.

Patients must avoid eating any foods and ingredients that contains gluten including bread beer french fries pasta salad dressing soy sauce

Experts worry however that going on these diets without explicitly needing to could be detrimental to a person's health as gluten-free foods are often nutrient-deficient.


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Away from air and water honey can be stored indefinitely providing bees with the perfect food source for cold winter months.


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Israelis have adopted hummus as an unofficial national food with gourmet hummus restaurants drawing long lines.


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 Jell-o is actually a brand name currently owned by Kraft Foods and is used to market a range of desserts and snacks.


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Top 10 Bad Foods That Are Good for you If the molasses undergoes a third boiling step the result is blackstrap molasses a dark bittersweet syrup that is produced after the sucrose in molasses has crystallized.


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so berry-flavored foods typically use raspberry ketone produced in a lab Around 2010 scientists noticed that raspberry ketone had a similar molecular structure to capsaicin

The U s. Food and Drug Administration first categorized raspberry ketones as a Generally Recognized as Safe (GRAS) food additive in the 1960s.


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And considering some of the foods that modern humans eat this theory makes some sense.

Notably absent on the Paleo plate are many of the ingredients found in unhealthy foods such as refined sugar salt and processed oils.


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#What Is Your Food Eating? If you have kids you probably worry whether or not they re getting the right nutrients.

So you choose what you think are the right food groups and serve balanced meals.

We don t have the time to worry about where our food gets its nutrients. Funny to think about it that way isn t it?

But whether it s a tomato or a hamburger the food you're about to eat once needed nutrients to maintain its health

For now this study serves as a good example of how important it is to eat food that has been nourished well.

If you can buy your food at farmers markets'or from the farm itself. Healthy Bites appears on Myhealthnewsdaily on Wednesdays.


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Children and adults are ingrained evolutionarily to prefer sweeter foods to bitter ones scientists have learned. But as it turns out sugar isn't the only way to sweeten the pot.

Researchers at the University of Florida in Gainesville are searching for new ways to make foods taste better naturally without adding sugar or artificial sweeteners.

when people chew food. While studying tomatoes Bartoshuk has found six volatiles that contribute to sweetness independent of sugar.

because it may allow food growers to create tastier varieties of foods such as tomatoes by selecting the genes responsible for sweetness-inducing volatiles

and strawberries Bartoshuk hopes to be able to combine the volatiles from the two fruits into a single mixture that could be added to foods

 The potential to create sweeter foods while reducing the intake of sugars and artificial sweeteners is truly exciting.


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Honeybee Scouts Find Food Diesel alters floral scents The researchers specifically explored whether nitrogen oxides a group of highly reactive gases released by diesel combustion are capable of altering floral odors to an extent that would dampen a bee's ability to recognize desirable flowers.

Colony collapse disorder These findings could have serious implications for the global food supply the team said

since honeybees pollinate about 70 percent of crop foods across the world which accounts for about 35 percent of the global food supply.

Global honeybee populations have declined dramatically within the past decade or so due to a condition called colony collapse disorder


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but many come from the food we consume. Â Scientists in the study determined each participant's optimism score through a series of questions such as the positively worded


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Thousands of miles away in Africa bamboo is also an important food for mountain gorillas. Its existence there though is a bit of a mystery hidden away as it is up African mountains a long way from where most varieties live in Asia.

and the pandas who rely almost exclusively on the plant for food. Emailâ Douglas Mainâ or follow him onâ Twitterâ orâ Google+.


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or none including foods with labels sporting the words multigrain 12-grain stoneground high fiber enriched wheat flour and (unbelievably) whole grain.

Also whole grain might be the first ingredient in food products tainted with less desirables such as Lucky Charms cereal magically delicious with magic perhaps derived from copious marshmallows (second ingredient) containing sugar corn starch

A study published in January in the journal Public health Nutrition by researchers at Harvard School of Public health found that most whole grain labeling is confusing with the industry-supported Whole Grain stamp pointing to foods higher in sugar

Slower is better At the heart of Ludwig's research is the concept of the glycemic index (GI) a measure of how quickly blood sugar levels rise after eating a particular type of food.

You won't garner this information from a food label. But the general rule of thumb is processed that heavily foods (crackers cookies

or instant breakfast cereals compared with whole grains you need to cook for 30 minutes

(which itself is very different from wheat species used for bread) leads to a surprisingly low GI food with a slower digestion rate.

but rather to substitute them for less-healthful foods: to add a higher ratio of whole grain oat or wheat flour to white in recipes for example.


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The patterns in tree rings tell a story explains Erin Mcmurry research assistant in the University of Missouri'scollege of Agriculture Food and Natural resources Tree Ring Laboratory.


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As a practical food source however your lawn leaves a lot to be desired. There are two main problems with a grass diet.

Aside from the digestion issues a second problem with grass as a food source is the mastication.


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#Why Carbs May Cause Food Cravings Refined carbohydrates such as corn syrup could trigger food cravings not unlike the cravings that drug addicts experience new research suggests.

Refined carbohydrates seem to be able to provoke food cravings many hours after consumption at least in susceptible people said study co-author David Ludwig the director of the New Balance Foundation Obesity Prevention Center

Limiting these foods could help overweight people avoid overeating. Christopher Gardner a nutrition scientist at Stanford university Medical center who was involved not in the study said that this study

whether refined carbs can truly be addictive may have implications for how these foods should be regulated.

If it can be demonstrated that addictive foods are bypassing an individual s ability to regulate their intake then the possibility of designing passing

and enforcing legislation to help support Americans in making healthier food choices becomes more of a reality Gardner wrote in an email to Livescience.

but those studies typically compared enormously different foods: cheesecake versus steamed broccoli for instance. That made it difficult to discern

whether the carbohydrates or some other part of the food caused the cravings. 8 Tips for Fighting Sugar Cravings Sugar cravings To tease out this difference Ludwig

There's a strong evolutionary reason to have linked food to pleasure Ludwig said. The problem is


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A camel can carry up to 80 pounds of fat on its back (Baby camels don t get their humps until they start eating solid food.

When a camel consumes the emergency food supply the hump will shrink and fall to one side.


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and find food so they are now remaining at these high elevation sites throughout winter rather than migrating to lower elevations like they have done historically.


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Most pet food is made from food humans won t stomach slaughterhouse leftovers such as organs blood and offal like the trim from hides (an indigestible but harmless filler).

But don t rip into a mouth-watering can of Alpo just yet on March 16 2007 the U s. Food

but sticking to food intended for humans for awhile would be a wise choice. Follow Life's Little Mysteries on Twitter@llmysteries. We're also on Facebook & Google+&


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Berries are one part of a diverse food source that aids bear survival and reproduction and at certain times of the year can be more than half their diet in many places in North america.


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and at a site where little to no food is available to replenish fat reserves.


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As a group people who said they ate yogurt also reported consuming higher amounts of other good for you-you foods such as fruits vegetables nuts fish

All the men and women in the yogurt study filled out a 126-item questionnaire indicating how frequently they had eaten certain foods during the previous year.


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and mineral content of eight fruits and vegetables and found that some had. 10 New Ways to Eat Well This study supports the findings of a 1998 Food Chemistry study

or jarred counterparts according to a 2002 study in the journal Innovative Food Science and Emerging Technologies.

whether there are other nutritional benefits of eating canned vegetables according to a 2007 review in the Journal of the Science of Food and Agriculture.


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Regardless of its powers to put you in the mood this succulent savory vegetable contains a stimulating blend of nutrients making this member of the lily family a fantastic food for your health.

Here are the nutrition facts for asparagus according to the U s. Food and Drug Administration which regulates food labeling through the National Labeling and Education Act:

Nutrition Facts Serving size: 5 asparagus spears (3. 3 oz/93 g) Calories 20 Calories from Fat 0*Percent Daily Values(%DV) are based on a 2000 calorie diet.

Therefore asparagus impressive anti-inflammatory properties and high levels of antioxidants make it a good preventive food.

Asparagus is the only food to contain the chemical asparagusic acid. When this aptly named chemical is digested it breaks down into sulfur-containing compounds


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Here are the nutrition facts for avocados according to the U s. Food and Drug Administration which regulates food labeling through the National Labeling and Education Act:

Nutrition Facts Serving size: 1 medium onion (5. 3 oz/148 g) Calories 45 Calories from Fat 0*Percent Daily Values(%DV) are based on a 2000 calorie diet.

It is also possible to have a food intolerance or allergy to onions. People with onion allergies may experience red itchy eyes

People with a food intolerance to onions may experience nausea vomiting and other gastric discomfort.


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Putting probiotics into foods that don't naturally have the beneficial bacteriamight not make these products healthier higher quality

tips to keep in mind before buying probiotics in foods or taking them as supplements. 1. Probiotics are regulated not like drugs.

or minimum levels required in foods or supplements. 2. Mild side effects are possible. When people first start taking probiotic supplements there's a tendency to develop gas

and they generally go away after two to three days of use she said. 3. All foods with probiotics are created not equal.

and the amount of live bacteria in these foods is quite good Hibberd said. To get billions of good bacteria in a serving choose a yogurt labeled live and active cultures she said.

Other probiotic-rich foods include kefir a fermented milk drink and aged cheeses such as cheddar Gouda Parmesan and Swiss.

Then there are foods that seemingly jumped on the probiotics bandwagon. They aren't naturally fermented

these foods include probiotic-enriched juices cereals and snack bars. Although the majority of probiotics found in foods are safe for most people the bigger concern is

whether the organism is actually present when the person consumes the food Hibberd said. In some cases the organism may have decayed making it less active than it could be

and less able to offer health benefits she said. 4. Probiotics might not be safe for everyone.

There are definitely some people who should avoid probiotics in foods or supplements Hibberd said. These might include individuals with weakened immune systems such as cancer patients who are receiving chemotherapy.

The amount of probiotics in a food product is often unclear. Ingredient labels may reveal the organism's genus


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See Adorable Photos of the Baby Shorebirds Avocets have upturned long bills that they skim back and forth in the water to catch food.

As long as the duckling finds the right food sources and the right habitat it could survive on its own the scientists said.


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They can travel 15 miles (24 kilometers) in a 24-hour period in search of food

when finding food too. They have strong jaws and teeth and can crush a carcass

Wolverines also seem to be aware of how to store food. Research shows that wolverines use snow as refrigerators to keep their food fresh.

During times when food is scarce the wolverines will go back to their stockpile to and retrieve a meal.

Wolverines prefer colder areas because they use the snow for dens besides food storage. They live in the Arctic and subarctic in grasslands Alpine forests taiga boreal forests and tundra of Europe Asia and in North america in the northern latitudes.

Wolverines are solitary creatures and need great swaths of territory to roam. Males mark their territory with their scent and only share their turf with females.

Warmer weather could mean less snow which wolverines are dependent on for food and reproduction as mentioned earlier.


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