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Livescience_2013 02943.txt

#GMOS Are a Grand Experiment on Health, Environment (Op-Ed) Katherine Tallmadge M. A r. D. is registered a dietitian; author of Diet Simple: 195 Mental Tricks Substitutions Habits & Inspirations (Lifeline Press 2011; and a frequent national commentator on nutrition topics. Tallmadge contributed this article to Livescience's Expert Voices: Op-Ed & Insights. Genetically modified organisms (GMOS) continue to spark passionate debate: Emotions run high regarding studies of the impacts of GMOS on health and the environment and much attention has been focused on one product widely made from GMO sources: soybean oil. Common in processed foods in both GMO and non-GMO formulations soybean oil has high levels of omega-6 fatty acids which have studied a well relationship to inflammation a known risk factor for heart disease cancer arthritis and a host of other diseases. Recently the topic came to mind when I was interviewed about GMOS on CNN's The Situation Room with Wolf Blitzerâ asâ they reported that Chipotle the fast-food restaurant chain which earned $2. 73 billion last year in part based on their reputation of using environmentally friendly ingredients disclosed that it is using genetically modified soybean oil and many genetically modified ingredients in its dishes. Most restaurants and food companies in the United states use GMOS though they may not disclose it. Genetically modified organisms in this discussion genetically modified foods have genetic material that engineers unnaturally altered. Such foods are extremely controversial and although they may be safe a dearth of clinical studies and a lack of clear accurate public information make the debate even more intense. The 7 Perfect Survival Foods The introduction of genetically modified organisms into the American food supply is a grand experiment said Ann Yonkers co-director of Fresh Farm Markets and a leader in the sustainable -farming movement. We should be using the precautionary principle with GMOS and assume that GMOS have to be demonstrated to be good rather than assume that they are good. The U s. government's stance GMOS are allowed not in any food certified as organic by the U s. Department of agriculture (USDA. However in an online food Q&a the U s. Food and Drug Administration (FDA) stated that GMOS have been in the U s. food supply for about 20 years. The agency also stated in a consumer update that Foods from genetically engineered plants must meet the same requirements including safety requirements as foods from traditionally bred plants. Such foods the FDA added are generally as nutritious as foods from comparable traditionally bred plants...They have not been more likely to cause an allergic or toxic reaction than foods from traditionally bred plants. Additionally Michael Jacobson executive director of the Center for Science in the Public interest said there is no safety hazard in using genetically modified soybean oil over conventional soybean oil a finding the organization highlighted recently in its Nutrition Action newsletter. However the federal government does not require that GMO foods be labeled as such. Food manufacturers may indicate through voluntary labeling whether foods have or have not been developed through genetic engineering provided that such labeling is truthful and not misleading the agency stated. FDA supports voluntary labeling that provides consumers with this information. No studies have found GM foods to be harmful but many concerned citizens and scientists believe there have not been sufficient longitudinal (making observations over a substantial period of time) nor clinical studies on the effects of GMOS on human health. Even if researchers were to conduct long-term studies it would be very difficult to prove that any adverse or positive health outcomes are due specifically to the GMOS themselves. Environmental consequences of GM foods As for the environment GMOS seem to have impact. Recently a rogue strain of Monsanto GM wheat was found in a field in Oregon. Several Southeast Asian countries stopped imports of wheat from the U s. Pacific Northwest pending investigation financially hurting American farmers according to the Associated press. Agriculture biotechnology giant Monsanto uses high-handed legal tactics to harass small farmers into using and paying huge sums for Monsanto GM seeds putting some out of business according to a CBS News report and other sources. Although the impact of GMOS on health and nutrition is unclear the impact on the environment seems much more definite and detrimental. Huge soy and corn crops displace a more naturally diverse farming system one that uses fewer resources is more sustainable in the long term and is healthier for the planet and people (we'll get to that next). According to the U s. Environmental protection agency about 84 million acres in the United states are devoted to corn and about 73 million acres are dedicated to soybeans a close second. Why do need we so much farmland for soy and corn two crops largely dedicated to processed foods? We should instead fill our fields with an array of fruits and vegetables! The USDA's U s. Dietary Guidelines for Americans recommends every American eat at least five cups of fruits and/or vegetables daily to prevent heart disease and cancer and to foster maximum health and ideal body weight. Ironically the National Academy of Sciences found that if every American followed those guidelines and attempted to eat those five cups a day there wouldn't be enough of the food to go around! Apparently there is not enough farmland dedicated to fruits and vegetables because U s. farmland is filled instead with soybeans and corn much of it genetically modified catering to the food industry instead of to the health of Americans. Fruits & Veggies? 10 New Ways to Eat Well Yes genetically modifying soybeans and corn will allow the country to grow more at a lower cost. But at what other costs? Is it really what's best for regular consumers or what's best for Big Agriculture and the food industry? Is soybean oil hazardous? Soybean oil is a great example of a genetically modified food often associated with misinformation. Because of its low cost soybean oil is used in a vast quantity of the processed foods Americans eat. Just look at the food-label ingredient lists in your own kitchen cabinet. This is a problem because soybean oil provides a substantial amount of omega-6 fatty acids. Omega-6 fatty acids although essential to the human body are required in very minute amounts and deficiencies are a rarity. Historically humans have eaten very little omega-6 fatty acids as they are not commonly found in nature. Now omega-6-fatty acids are abundant because of the food industry's dependence on them. Why is this a problem? Omega-6 fatty acids displace healthy omega-3 fatty acids in the body. Omega-3 fatty acids (DHA and EPA) are a second type of essential fatty acid that studies suggest promote heart health and overall health and reduce inflammation cancers and a host of diseases. When omega-6 fatty acids are ingested in dramatically higher quantities than omega-3s are as occurs in today's average American diet omega-6s beat omega-3s for room in human cell membranes. Studies show this can promote inflammation which is a precursor to a variety of diseases including heart disease cancer asthma inflammatory bowel disease and even dementia and Alzheimer's. Yes the GMO debate is heated still and in full swing. There are pros to GM foods ncreased yield in staple crops can help to combat world hunger for example. However there are also very important issues associated with GMOS that must be discussed. Until we know the results of this grand experiment we can't really be sure. Tallmadge's most recent Op-Ed was Is Your Olive oil As Healthy As You Think?(Op-Ed). Her latest book is Diet Simple Farm to Table Recipes: 50 New Reasons to Cook In Season. The views expressed are those of the author and do not necessarily reflect the views of the publisher. This article was published originally on Livescience. com n

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